{"product_id":"the-pregnancy-fitness-wellness-guide","title":"The Pregnancy Fitness \u0026 Wellness Guide","description":"\u003cp\u003e\u003cstrong\u003eStay strong and sane through every trimester\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrimester-by-trimester workouts:\u003c\/strong\u003e safe, effective movement as your body changes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrenatal nutrition guides:\u003c\/strong\u003e what to eat and what to skip, without panic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSymptom relief routines:\u003c\/strong\u003e back pain, swelling, and sleep, addressed gently\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecovery prep pages:\u003c\/strong\u003e set up your postpartum plan before you need it\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e moms-to-be who want to feel strong through pregnancy and after\u003c\/p\u003e","brand":"pdfkickstart","offers":[{"title":"Digital Download (PDF)","offer_id":44418614558779,"sku":"PK-043","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/0503\/6091\/files\/01abd225f_generated_image.png?v=1791518447","url":"https:\/\/pdfkickstart.com\/products\/the-pregnancy-fitness-wellness-guide","provider":"pdfkickstart","version":"1.0","type":"link"}