{"product_id":"the-beginner-s-home-workout-planner","title":"The Beginner's Home Workout Planner","description":"\u003cp\u003e\u003cstrong\u003eStart exercising at home and actually stick with it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeginner-friendly workout plans:\u003c\/strong\u003e 4 weeks that ramp up from wherever you are\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSchedule and habit trackers:\u003c\/strong\u003e consistency pages that make skipping feel like a loss\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGoal-setting worksheets:\u003c\/strong\u003e pick a target that keeps you showing up\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProgress logs:\u003c\/strong\u003e strength, stamina, and how your clothes fit\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e exercise beginners who want a plan, not gym intimidation\u003c\/p\u003e","brand":"pdfkickstart","offers":[{"title":"Digital Download (PDF)","offer_id":44418625699899,"sku":"PK-153","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/0503\/6091\/files\/284139b16_generated_image.png?v=1791515863","url":"https:\/\/pdfkickstart.com\/products\/the-beginner-s-home-workout-planner","provider":"pdfkickstart","version":"1.0","type":"link"}